This ‘simple’ at-home test could be the key to more energy and less bloating

This ‘simple’ at-home test could be the key to more energy and less bloating

Despite our best efforts with exercise, mindfulness, and nutrition, many of us still experience frustrating symptoms like low energy, bloating, or disrupted sleep – often without a clear reason why. Emerging research shows that food sensitivities, which trigger a delayed immune response, could be a missing piece of the puzzle with around 1.2 million people…

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