An Era Of ‘Tough Love’ Begins

An Era Of ‘Tough Love’ Begins

Horoscopes Mary 19-25 Feeling bored? You won’t be for long! This week, the changes are shaking things up on all fronts. Gemini season is officially underway, ushering in a zesty, zingy vibe that will feel like a breath of fresh air. Celebrate by throwing open all your windows and giving your living space a big…

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A Matter Of Time – STRONG Fitness Magazine ®

A Matter Of Time – STRONG Fitness Magazine ®

Written by Jennifer Van Barneveld-Pe, President of STRONG Fitness MagazinePhotography by Paul BucetaHair & Makeup by Monica Kalra One of the questions I hear most from women when they start their fitness journey is “How long will it take to see results?” This is not a one-size-fits-all answer—it depends on your goals, consistency, training approach, and lifestyle.  But…

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5 Restorative Yoga Poses for Comfortable Rest and Relaxation

5 Restorative Yoga Poses for Comfortable Rest and Relaxation

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”> Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! >”,”name”:”in-content-cta”,”type”:”link”}}”>Download the app. Restorative yoga is all about chilling TF out. Fans of “cozymaxxing“—aka creating an ultra-cozy environment—will appreciate this style of prop-supported…

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10 Ways to Heal a Broken Heart

10 Ways to Heal a Broken Heart

Rejection, humiliation, loneliness, sadness: Whether it’s from death, divorce, or an unwanted breakup, a broken heart is one of the worst things you will go through. But know this unbearable feeling won’t last forever. While healing is not linear – everyone heals in different ways and at their own pace – healing is possible. Sadly,…

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